Commit to 90 days of saying YES to yourself. Need to lose weight? Want more energy? Do you need to move more, increase your mobility and flexibility? Dive into a little personal development, too. Join my online gym and save time on the commute; whether you are a beginner or an athlete, there is something for you. Alishia is your virtual accountability partner. Join me on Monday, Sept. 23rd at Riverbend Park in Jupiter as we get outdoors and walk and talk for an hour.
Category: Health and Wellness